When you suffer from back pain you have a lot of company. Almost one-third of Americans suffer from either acute or chronic back pain. It can have a seriously negative effect on your life, causing you to be unable to participate in the activities you enjoy. Dr. David Wilson and Dr. Jesse Crane of Chiropractic Rehabilitation Center in Woodbury, MN, offer a holistic approach to back pain relief.
Back pain can be caused by many different things. It can be the result of poor posture, trauma from an accident, degeneration due to aging, or chronic overuse. In some cases, the pain resolves itself with home care using rest and ice. But this method doesn't work for everyone, and that is why having a chiropractor is essential.
Chiropractic adjustment
A chiropractic adjustment of the spine helps to get the vertebrae back into alignment. When there is a misalignment in the spine, messages to and from the brain can't flow how they need to. The muscles also have to work harder and are more prone to inflammation. There are more than 100 techniques for adjusting the spine. Some are hands-on, and others use a small instrument. The goal is the same; returning the spine to the optimal position.
Massage therapy
Massage helps relax the muscles in the back, allowing a chiropractic adjustment to be performed with less resistance and the joints to remain in place. Many different types of massage are available, depending on the needs of your body. Whatever you choose, your back and your body will thank you.
Ultrasound therapy
Ultrasound therapy uses sound waves to heat and vibrate the tissues deep beneath the skin. It sends blood rushing to the area with healing nutrients, and it helps break up scar tissue that can impede movement in the area. It also stimulates endorphins that help with pain relief.
Electric stimulation therapy
Electric stimulation therapy helps when your back pain is from muscle tightness and spasms. It uses electrodes applied to the skin and low levels of electricity. This causes the muscles to contract, and then get tired and relax. It helps improve circulation and release tight muscles.
Therapeutic exercise
In order to keep you free of pain, our chiropractors will create an exercise program so you can stretch and strengthen your back as you heal.
Contact Dr. Wilson and Dr. Crane at Chiropractic Rehabilitation Center when you need relief from back pain in Woodbury, MN. Give the office a call at 651-734-1123 to make an appointment today.
